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Sport Guards
Why a Sport Guard Matters
According to the dental literature, athletes without a properly fitted mouthguard are up to 60 times more likely to suffer a dental injury during sport. The injuries aren’t just dramatic ones — they include cracked enamel, chipped teeth, fractured roots, soft tissue lacerations and, in heavier-impact sports, fractured jaws.
- A properly designed custom sport guard:
- Cushions blows that would otherwise fracture teeth
- Prevents lacerations of the lips, tongue and cheeks against the teeth
- Distributes impact forces and reduces concussion risk in heavy-contact sports
- Protects existing dental work — implants, crowns, veneers and bridges
- Protects orthodontic appliances and the soft tissue around braces
- Helps prevent jaw fractures from clenching at the moment of impact
Sports That Need a Mouthguard
- High-impact / contact sports (mouthguard strongly recommended):
- Football & American football
- Rugby
- Boxing, MMA, kickboxing, karate, taekwondo
- Hockey & field hockey
- Lacrosse
- Wrestling
- Water polo
- Non-contact but high-risk sports (mouthguard strongly recommended):
- Basketball (elbows to the face are very common)
- Cycling & mountain biking
- Skateboarding, BMX, in-line skating
- Gymnastics
- Equestrian sports
- Climbing
- Skiing & snowboarding
- Lower-risk but still beneficial:
- Squash, racquetball (where a ball or racquet can strike the face)
- Volleyball
- Recreational sports played intensely
- Simple rule: if there's any realistic chance of a blow to the face, a sport guard is worth wearing.
How a Custom Sport Guard Is Made
Sport & dental assessment:
We discuss the sport you play, your level, any existing dental work (implants, crowns, veneers, braces) and your bite. This determines the type and thickness of guard you need.
Digital scan or impression:
A quick, comfortable digital scan (or traditional impression) of your upper teeth — sometimes both arches for high-impact athletes
Laboratory fabrication:
Your custom guard is pressure-laminated in a specialised dental laboratory. Turnaround: typically 7– 10 days.
Fitting appointment:
We fit your guard, check that it stays in place when you clench, talk and breathe heavily, and make any small adjustments. You should be able to wear it comfortably without holding it in place by biting
Care guidance:
Cool-water rinse after each use, gentle soft-brush cleaning, dry storage in a ventilated case. Bring it to every check-up — we'll inspect it for wear and adjust if needed.
Caring for Your Sport Guard
- Rinse with cool water after every use
- Brush gently with a soft toothbrush (no toothpaste — it can scratch the surface)
- Soak weekly in a denture cleaner or guard-specific solution
- Store dry, in its ventilated protective case
- Never leave it in a hot car or in direct sunlight (it can distort)
- Keep it away from pets — dogs in particular love to chew them
- Bring it to every dental check-up — we'll inspect and adjust as needed
Custom Sport Guard Types We Offer
- Single-Layer Custom (3 mm)
- Lightweight, comfortable, easy to forget you're wearing it. Ideal for non-contact or light-contact sports — basketball, volleyball, cycling, gymnastics, light recreational sports.
- Dual-Laminate (4 mm)
- Two layers of EVA pressure-laminated together for greater shock absorption. The standard recommendation for most contact sports — football, rugby, hockey, lacrosse, martial arts. The most popular choice at Dentistar.
- Pro-Form / Multi-Layer (5–6 mm)
- Three or more laminated layers, sometimes with a hard insert at the front for maximum protection. Designed for professional or serious amateur athletes in high-impact sports — MMA, boxing, professional rugby, full-contact martial arts
- Orthodontic Sport Guards
- Designed specifically for athletes wearing fixed braces. Made with extra space inside to accommodate brackets, and to allow for tooth movement during treatment. Critical — generic mouthguards can damage braces or lacerate the inside of the lips against them. We strongly recommend a dedicated orthodontic sport guard for any child or adult playing sport while in braces
- Paediatric Sport Guards
- Custom guards for growing children, with allowance for incoming permanent teeth and changing dentition. Replaced more often as the child grows (typically every 12–18 months). Available in any colour the child chooses — because children wear what they like.
Why a Custom-Made Guard Matters
- Over-the-counter "boil-and-bite" guards:
- Generic fit, often loose or bulky
- Can actually worsen TMJ symptoms in some patients
- Wear out quickly (often 3–6 months)
- Made from a single, lower-quality material
- No bite assessment — may distort your bite over time
- Custom guards at Dentistar:
- Made from precise digital impressions of YOUR teeth
- Adjusted to YOUR specific bite during fitting
- Comfortable enough to wear all night, every night
- Made from high-quality, lab-fabricated materials
- Designed by your dentist for your specific problem (bruxism, TMD, retention, snoring)
- Long-lasting — typically 3–7 years
Sport Guards for Children & Teens
Children and teenagers benefit MORE from sport guards than adults — not less. Younger athletes are more likely to fall, take an elbow to the face, or absorb a stray ball or racquet strike. Replacing a knocked-out permanent front tooth at age 10 is the start of a lifetime of dental work; preventing that injury with a single custom guard is one of the highest-value preventive decisions a parent can make.
- Important notes for paediatric sport guards:
- Replace every 12–18 months — children's mouths are growing
- Replace immediately if a permanent tooth has just erupted
- Replace if the child gets fixed braces — the original won't fit anymore
- Let the child choose a fun colour — they're far more likely to actually wear it
- Make wearing it non-negotiable from the first day — habits start young
When to Replace Your Sport Guard
- After any significant impact — even if it looks intact
- When you notice tears, deep bite marks or thinning areas
- If the fit has loosened
- After dental work that changes the shape of your teeth (new crown, veneers, braces)
- Children & teens: every 12–18 months
- Adults: every 2–4 years with regular use
Sport Guards & Other Dental Treatments
- If you have any of the following, we'll customise your sport guard accordingly:
- Fixed braces — orthodontic sport guard with bracket clearance
- Clear aligners — keep the aligner case in your sports bag and wear the sport guard during play
- Veneers or crowns on front teeth — extra-protective front zone
- Dental implants — guard designed to protect both implants and natural teeth
- TMJ symptoms — we can design a guard that also reduces clenching during high-stress play
Everything You Need to Know
Frequently Asked Questions (FAQ)
Does my child really need a sport guard for non-contact sports like basketball or cycling?
Yes. Statistically, basketball is one of the most common sports for dental injuries — elbows to the face are frequent. Cycling and skating injuries are often facial. Custom sport guards prevent the majority of dental injuries that would otherwise require lifelong dental work.
Can I just buy a sports mouthguard at the pharmacy?
You can, but you shouldn’t if your dental health matters to you. Over-the-counter boil-and-bite guards are bulky, loose, fall out under impact, interfere with breathing and provide minimal real protection. A custom guard fits precisely, stays in place, and provides several times more shock absorption — at a cost that’s far lower than even one fractured tooth.
I wear braces — can I still play sports?
Yes — but you need a special orthodontic sport guard. Generic mouthguards don’t fit over braces properly and can damage the brackets or lacerate the inside of your lips against them. A custom orthodontic sport guard is made with extra space to accommodate the brackets and allow for tooth movement during treatment.
How long does a custom sport guard last?
For adults with regular use, 2–4 years. For children and teens, 12–18 months (their mouths grow).Replace it immediately after any significant impact, when the fit has loosened, or after dental work that changes tooth shape.
Can a sport guard help prevent concussions?
Mouthguards are not concussion-proof — but research suggests properly fitted custom guards may reduce the severity and frequency of mild concussions by absorbing some of the impact transmitted through the jaw to the skull. They are part of a wider protection strategy that includes helmets and proper technique, not a replacement for them.
Can I drink water or talk normally with a custom sport guard in?
Yes. One of the biggest differences between custom and over-the-counter guards is comfort. A custom guard fits so precisely that you can talk, breathe heavily, drink water and call out to teammates without removing it. This means you actually keep it in the whole match — which is when injuries happen.
How much does a custom sport guard cost in Cyprus?
Cost depends on the type (single-layer, dual-laminate, pro-form, orthodontic, paediatric) and any added features (custom colours, names, team logo). We provide a clear quote at the consultation. Many parents tell us it’s the best dental investment they’ve made — significantly cheaper than the cost of a single dental trauma repair.
Are sport guards covered by insurance?
Some insurance providers cover sport guards as preventive care, particularly for children playing organised sport. We provide detailed receipts and any documentation needed for your reimbursement claim.
Ready to Book Your Appointment?
Contact us today to schedule your visit and take the first step toward a healthier smile.